The Problem Was MeAuthor: Thomas Gagliano
The Problem Was Me hosted by Thomas Gagliano, a best selling author and social worker will be discussing issues from negative childhood messages to relationships, to addiction and gambling. Join Tom every week with his candor and humility as he touches on these issues from his own personal experiences and help listeners break the cycles of negative and addictive thinking. Language: en Genres: Health & Fitness, Sexuality Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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How To Create Healthy Boundaries and Stick To The Healthy Boundaries We Set
Tuesday, 7 January, 2025
We will discuss the ways to create healthy boundaries in our lives, in the work place, as well as with our significant other, friends, parents, and children. We will discuss why it is importnat to understand the difference between selfishness and self-care when setting boundaries. This difference can be confusing if you come from a childhood that didn't model healthy boundaries between the caregivers in our own childhood. We will also discuss how to process uncomfortable feelings with others when boundaries are initially put into place. Learning that uncomfortable conversation, if communicated properly, will create a healthier environment for ourselves and those around us. Watch https://www.transformationtalkradio.com/watch.html