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When We Are HealedHonest, soul-to-soul conversations about all things spiritual healing. Author: Rieko Yamanaka
Honest, soul-to-soul conversations about the challenges of the human experience and the lessons in love we learn along the way. Explore spiritual healing through ACIM, non-duality, relationships, emotions, creativity, nature, and more. whenwearehealed.com Language: en Genres: Education, Religion & Spirituality, Self-Improvement, Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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031. Making decisions with love and ease
Wednesday, 15 April, 2026
Your choices and actions shape your reality.Let your heart guide you to your highest timeline.These are supposed to be empowering thoughts, right? But for the longest time, they’ve had the opposite effect on me. The more I thought my choices shaped my life, the more I found myself fretting and stressing over even the smallest decisions (like “What should I eat for lunch?”)!I was so afraid of getting it wrong, that every choice point felt like a fork in the road: one path leading to heaven and the other to hell and total destruction. Consequently, I had a really hard time tuning into what I even wanted, let alone what my “inner guidance” was saying.In this episode, I’m sharing 3 ways that have helped me reframe decision making to release that paralyzing pressure and move into safety, clarity, and trust.What I’ve found is that as long as I put pressure on myself to get it “right,” I can never be free. It’s only in letting that go and giving myself full permission to get it “wrong” that I’m safe to choose what I’m feeling called to.You’ll learn…* How to calm the nervous system when in decision stress* Turning the decision over to a higher power* Letting decisions unfold naturally* The Truth about decision making that sets you free* How self-love allows you to make expansive choicesYou may also enjoy…* 🧘🏻♀️ Guided Meditation for Releasing FearConnect with Rieko & When We Are Healed* Website | rieko.co* Instagram | @whenwearehealed* YouTube | @whenwearehealedMentioned* Dr. Kim D’Eramo* Jennifer Hadley* Byron Katie* Makiko MizutaCredits* Original Music: Jeff Shreve* Editor: Sonic Highlark Get full access to When We Are Healed at whenwearehealed.com/subscribe
