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Mom Life HandbookYour Guide to Motherhood, Parenting, Personal Growth, Productivity + MindfulnessAuthor: Erin Christopoulos, M.S.Ed. Teacher, Parenting Expert Mom Strategist
Feeling overwhelmed, stressed like your mom life is harder than it should be?The Mom Life Handbook podcast is your guide to simplifying your busy mom life, reducing stress, and discovering a path to greater joy and fulfillment.Join host Erin Christopoulos, a mom of two and experienced teacher school leader, as she explores the challenges and triumphs of modern-day motherhood. Each episode will provide you with the tools and insights you need to create a more intentional, balanced, and enjoyable mom life.In each episode, Erin will share practical strategies, actionable tips, and expert advice to help you:Simplify your life reduce stressManage your time increase productivity effectivelyDiscover more balance joy in your mom lifeDevelop essential parenting skillsNurture your personal growth well-beingWhether you're a stay-at-home mom, working mom, or mompreneur, the Mom Life Handbook podcast has something for you.Join Erin to tackle topics like:Time management productivityIntentional parenting purposefulStress management emotional regulationMindfulness self-careSubscribe to the Mom Life Handbook podcast today start creating a more intentional, balanced, and enjoyable mom life.And for all the show notes more information on how to work with Erin, be sure to visit MomLifeHandbook.com. Language: en Genres: Education, Kids & Family, Parenting, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Run your household without running yourself ragged
Episode 52
Friday, 30 August, 2024
Are you feeling overwhelmed by the constant demands of managing your household? It's time to take a step back and reassess.If you're like most moms, you've probably felt frustrated trying to keep up with endless chores while still finding time for what truly matters. The pressure to maintain a perfectly run household can be exhausting.That's why this episode is all about shifting your approach to household management in a way that aligns with your values and priorities.By the end of this episode, you'll feel a sense of relief and confidence, knowing you can keep your house running smoothly without sacrificing your well-being or family time.In the time it takes to clean the playroom, you'll discover practical strategies to make your house run smoothly:👉🏼 Learn how to streamline your daily routines, reducing stress and freeing up more time for what you love.👉🏼 Discover ways to involve your family in household tasks that foster teamwork and build life skills.👉🏼 Find out how to set realistic expectations and give yourself permission to let go of perfection.Remember, a smoothly running household isn't about constant productivity—it's about creating a home that supports your family's needs and allows you to enjoy life together.Highlights—00:00 Introduction: Managing a Household with Little Ones01:52 Finding Your Center and Purpose02:37 Understanding Your Personal Motivation03:50 Adapting Tips to Your Lifestyle05:44 Reducing Repetition in Daily Tasks09:01 Involving Your Family in Household Chores14:03 Scheduling Rest Periods16:03 Limiting Your Efforts and Embracing 'Good Enough'19:26 Recap and Looking Ahead21:15 Conclusion: Simplifying Mom LifeRelated Links:📥 Wish you got more done in a day? Grab my free guide 5 Productivity Secrets for Busy Moms to start simplifying your process. Visit momlifehandbook.com/ProductivityGuide to grab it now!💌 Hoping to stay in the loop? My weekly newsletter serves up weekly personal video updates & free resources to help you make mom life easier. Visit MomLifeHandbook.com/Newsletter to jump on the list.📸 Want encouragement throughout the week? Be sure to follow me on Instagram at instagram.com/MomLifeHandbook.
