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The EMPWR PodcastAuthor: Samantha Christine & Pursuit Network
Welcome to THE EMPWR PODCAST the show where wellness meets real life confidence becomes your way of being. Hosted by Fitness Entrepreneur, Certified Personal Trainer Nutritionist, Samantha Christine, each episode is packed with workout tips, nutrition hacks, expert advice personal stories designed to empower you on your journey to a healthier, happier you. No matter where youre starting, or how far youve come, this is your space for transformation, self love, connection growth. Whether youre getting in a sweat, navigating traffic, or unwinding on the couch, tune in lets move together physically, mentally intentionally toward your strongest self. Because here, we believe every season of wellness, whether youre pushing new limits or finding your rhythm, deserves to be empowered. Language: en Genres: Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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What Kim Kardashian’s Trainer Senada Greca Actually Thinks About Women and Weight Loss
Tuesday, 31 March, 2026
I used to think being smaller meant being better. That if I could just control my body, I would finally feel confident, happy, and enough. But the truth is, that mindset kept me stuck. In this episode, I sit down with Senada Greca to talk about what actually changed everything. From growing up in Albania with limited resources, to moving to the US and facing bullying, to struggling with eating disorders, anxiety, and body dysmorphia, her story is powerful and deeply relatable. What makes this conversation different is that it is not about quick fixes or extreme routines. It is about shifting your mindset, healing your relationship with your body, and building real strength from the inside out. We break down why so many women feel stuck in cycles of restriction, overtraining, and frustration, and what it actually takes to create lasting change. If you have ever felt like you are doing everything right but still not seeing results, this episode will change the way you approach fitness, nutrition, and self-worth. _____ Sam's LINKS:https://www.shopltk.com/explore/Samcfit EMPWR by Sam App | *free 7 day trial*https://www.empwrbysam.com/ My Macro Guide:https://samcfit.com/macro-guide-only Running Programs:https://www.samcfit.com/running-programs Follow Sam:Insta: @samcfit_YouTube: https://www.youtube.com/@Samantha_Christine _____ PaleoValley Head to https://paleovalley.com/samcfit for 15% off your first purchase. Fond Bone Broth Go to https://fondregenerative.com/samcfit code SAMCFIT for 10% off your first order Ka’Chava Go to https://kachava.com and use code SAMCFIT for 15% off your first order. Just ThriveSave 20% on your first order at https://justthrivehealth.com/SAMCFIT with code SAMCFIT Vitaclean Use code SAMCFIT at checkout FOR 20% OFF STARTER KITS at https://vitaclean.co Miraval Book a stay and start your journey toward Life in Balance at Miraval Resorts. Learn more about your ad choices. Visit megaphone.fm/adchoices
