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She Runs UltrasAuthor: Meghan Gould
She Runs Ultras is about (yup, you guessed it) running ultras. Lots of other running podcasts out there are full of gear & race reviews and interviews with the experts telling unrelatable stories about their record breaking times and super human feats. Nowdont get me wrong, Ive learned some great stuff from those podcasts...But what about those of us that arent getting paid to do this?Those of us that are mid to back of the pack runners?And those of us that have never won a damn thing? What was out there for us? Yeah, I couldnt find it - so I decided to make it! And it just so happens that Im getting geared up to start training for some races in 2021. So throughout this series, Ill share what really happens when a typical, non-professional runner takes on the challenge of running an ultra. Got some races planned for this year? Lets train together.From the emotional & physical ups and downs, to the details of my actual training plan, and the excitement (not to mention nerves) that build as race day gets closer...I promise not to hold anything back. So whether youre already a member of the ultra community or if youre just ultra curious...Hit subscribe and lets do this! Language: en-us Genres: Health & Fitness, Running, Sports Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Ep. 314 - Two Things I'm NOT DOING With My Running This Year
Episode 314
Thursday, 12 February, 2026
This year, I’m taking a few things off the table when it comes to my running.First: I’m done calling runs “bad.”Hard? Sure. Uncomfortable? Absolutely.But “bad” doesn’t actually tell us anything useful—and it usually creates more noise than clarity.Second: I’m not overreacting to one data point.One tough run. One off week. One moment of doubt.None of those define your training—or your potential.In this episode, I talk about why these two decisions matter, how they’ve changed the way I approach training, and why perspective—not perfection—is what actually carries you through long seasons and long races.If you’ve ever questioned your fitness because of one run… this one’s for you.⭐️ GET THE FREE ULTIMATE 50K TRAINING TOOLKIT ➡️ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP 📸 FOLLOW ME ON INSTAGRAM 📝 IF I HELPED YOU RUN YOUR FIRST ULTRA, FILL OUT THIS FORM
