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Nutrition Reviews: Conversations with the AuthorsAuthor: James Cameron
Nutrition Reviews is published by Oxford University Press and is an international, peer-reviewed journal that publishes authoritative and critical literature reviews on current and emerging topics in nutrition science, food science, clinical nutrition, and nutrition policy. Each month we talk with authors who have contributed to Nutrition Reviews to find out who they are, why they wrote their review and how they think the review should be used to advance nutritional sciences. Language: en Genres: Education Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Cereal Fibers and Satiety: A Systematic Review
Episode 51
Wednesday, 11 March, 2026
Eating cereal fiber has been linked to health benefits, including lower body weight. One possible reason is that it may help people feel fuller and less hungry.However, studies have shown mixed results about whether different types of cereal fiber actually increase feelings of fullness.In this episode, Editor-in-Chief Douglas Taren talks with Dr. Eleanor Beck, co-author of the featured article. They discuss their research on how eating more cereal fiber affects feelings of hunger and fullness.
