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Living Compass Spirituality & WellnessAuthor: Scott Stoner
The Living Compass Spirituality and Wellness Initiative is a non-profit that creates low-cost, often free, wellness resources, including this podcast, currently used by tens of thousands of adults, teens, parents, faith communities, and organizations around the world. The Rev. Dr. Scott Stoner, the founder of this initiative, is a licensed marriage and family therapist and Episcopal minister. He has over forty years of experience equipping individuals, couples, parents, and families with the tools and inspiration they need to navigate their lives and relationships with awareness and intention. Language: en Genres: Health & Fitness, Mental Health, Religion, Religion & Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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"You Don't Have to Sit Still to Be Still."
Episode 180
Wednesday, 8 July, 2026
Scott talks about two recent experiences he had that reminded him of the power and simplicity of walking meditation. He provides some guidance on how to get started with this practice. Please know, too, that there are several guided walking meditations in the Living Compass app. Download the free app on your phone's app store or find it online at https://app.livingcompass.org. Reach out if you want more guidance on this practice at scott@livingcompass.org.
