Love MondaysAuthor: DiElle
We all need a little lift from time to time. Singer-songwriter DiElle offers positive food for thought at the beginning of the week with the intention of helping you do some of the lifting. Interviews and musings are offered to help you have a more positive week. Join the Facebook group here https://www.facebook.com/groups/378417549481735/?refshare For more chat and food for thought. diellemusic.com/love-Mondays Language: en Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Put Yourself First - Love Mondays - EP 25
Episode 25
Saturday, 23 May, 2020
Putting yourself first for once ... for one whole week. I think it’s true that many of us jump to look after others and put ourselves last on the list for self care. It took me a long time to feel the difference between self care and selfishness, but that point of view really made me see what I was doing to myself in a split second.