Chillar Therapist

Author: Sasha

My podcasts are my takeaways and learnings about anxiety and how the human brain functions so that you can learn more about the mind and hopefully calm down the disturbing thoughts.
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Genres: Science, Social Sciences

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You are not responsible for your thoughts.
Episode 1
Saturday, 5 September, 2020

This is an episode about the origin of negative thoughts in your head and how to deal with them effectively.

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