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Mother Mayhem: For Daughters of Narcissistic or Emotionally Limited MothersAuthor: Heather Gray, LICSW
Welcome to Mother Mayhem, the podcast for daughters of narcissistic and emotionally limited mothers. Im Heather Gray, licensed therapist and narcissistic abuse recovery expert. If you're healing from the mother wound, emotional neglect, or childhood trauma, youre in the right place. Start with the first 8 episodesthey lay the foundation for your healing. Learn to understand your experience, set boundaries, and build more honest, grounded relationships. Listener questions are welcome. Youre not alone. Other daughters are here. I am, too. Language: en-us Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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132. The Scapegoat Child: Family Silence, and Breaking the Cycle of Narcissistic Abuse
Episode 129
Wednesday, 11 March, 2026
In narcissistic family systems, loyalty is redefined. It means: don’t disrupt the narrative.So when you speak up, name harm, or refuse to play along, the system reacts. When truth threatens the structure, the truth-teller becomes the problem.If you’ve ever been labeled dramatic, disloyal, ungrateful, or divisive for simply telling the truth, this is why.You disrupted a system that depended on your compliance. Looking for more Mayhem? Find us: MayhemDaughters.com
