All Things Fitness

Author: Drew Mercer

Nutritionist, researcher, personal trainer and business owner Drew Mercer hosts this real-world podcast, discussing all things exercise, nutrition and personal growth.
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Language: en

Genres: Health & Fitness

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Which Diet Works Best?
Episode 17
Tuesday, 26 October, 2021

In today’s episode, Drew discusses different dietary styles and provides an insight into why there is no superior way of eating. While the advice of ‘finding what works best for you’ seems simple, it is often the most overlooked component of dietary modification.