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The Birth Experience with Labor Nurse MamaAuthor: Trish Ware, RN
How do I actually push during labor? Should I get an epidural? Why is breastfeeding so hard? What exactly is Pitocin, and how much will induce labor? Is there a secret to having a successful VBAC? What happens if I poop during labor *shudder*? And oh yeah, how do I take care of a newborn? I know youve got a ton of questions and fears when it comes to giving birth. How? Because Ive delivered thousands of babies as a labor nurse! Ive seen it all...and as @labor.nurse.mama on IG, Ive helped mamas all over the world stand up to their fears and walk into the labor room with confidence. The Birth Experience with Labor Nurse Mama is here to guide you through every step of your pregnancy, labor, and delivery. Ill show you how to embrace your inner feminine wisdom and teach you to feel totally comfortable owning the labor room. Your body was made to deliver this baby, mama...lets face all those fears and doubts and answer those nagging questions so you can be ready for the most important day of your life! Language: en Genres: Courses, Education, Kids & Family, Parenting Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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What I Tell Moms Who Are Terrified of Labor | 251
Episode 251
Friday, 10 April, 2026
If the thought of labor makes your stomach drop and your heart race… this episode is for you, mama.Hey girl, I see you. The midnight Google spirals, the dramatic birth stories that left you spiraling, and that voice in your head whispering “there’s no way I can do that.” Fear of labor is incredibly normal - but left unchecked, it can actually make labor harder. Today I’m breaking down exactly where that fear comes from, what it does to your body, and what I personally tell every terrified mom I work with as a high-risk labor and delivery nurse.In this episode, you’ll learn:Why most of what you think you know about birth is skewed (thanks, TV, horror stories, and the unknown)How fear creates the Fear-Tension-Pain cycle and fights against the very hormones you need for laborThe 4 powerful truths I share with scared mamas that completely shift their perspectivePractical steps to turn uninformed fear into confident preparation (education, real birth classes, relaxation practice, and strong support)By the end, you’ll have a totally different relationship with your fear - and you’ll walk into your birth feeling more prepared and empowered instead of terrified.Your body was literally built for this. Labor has rhythm. You have more control than you think. And that fear? It just means you care deeply - now let’s give it the right outlet.If you’re ready to stop spiraling and start preparing like a boss, this one’s for you.Helpful Timestamps:00:00 What I Tell Moms Who Are Terrified of Labor01:56 Where Fear Comes From03:42 Fear Changes Labor Biology05:11 Four Reframes for Scared Moms07:51 How to Calm Fear09:33 You Can Do ThisJoin The Calm Labor Birth Bundle - everything you need from bump to baby! Use code POD50 for $50 off!Over 15k mamas have used our classes to prepare for a birth that they love 🤍⭐ Download immediately ⭐App available ⭐Life-time access⭐Connect w/ Trish: On InstagramOn YouTubeFor more pregnancy & birth education, subscribe to The Birth Experience on Spotify, Apple Podcasts, or wherever you listen to podcasts.Produced and Edited by Vaden Podcast Services
