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The Dream Catcher PodcastAuthor: Seline Shenoy
The Dream Catcher Podcast is for seekers and achievers looking for inspiration, advice and tools to maximize their success and happiness and live a richer, more fulfilling life. Join award-winning writer and community founder Seline Shenoy as she explores mindsets, strategies, and habits for achieving your full potential in your personal and professional life. Also, be inspired by Selines intimate and candid conversations with over 165 thought leaders, including bestselling authors, influencers, spiritual leaders, and scholars. We look forward to welcoming you to our community of listeners! Language: en Genres: Education, Religion & Spirituality, Self-Improvement, Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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The Power of Mindfulness: How to Stay Present in a Distracted World
Episode 672
Thursday, 1 May, 2025
In today's fast-paced, hyper-connected world, staying present can feel like an uphill battle. Mastering mindfulness is essential for reclaiming our peace, enhancing our overall well-being, boosting our creativity, and strengthening our relationships. In this episode, we'll explore ten effective strategies to foster mindfulness in your daily life and equip yourself with tools to enrich your quality of life, one mindful moment at a time, helping you to stay present in a distracted world.
