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Motherhood in ADHD Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity DisorderAuthor: Patricia Sung ADHD Coach for Moms with ADHD
Productivity, Parenting, and Education for Moms with Adult ADHD Are you overwhelmed by the never-ending to do list of motherhood? Are you burnt out and barely keeping your head above water? Are you confused and frustrated by how all the other moms make it look so easy? And somehow you're still floundering despite trying even harder... Your purse is as overflowing as your mind, you never feel like a good enough mom, and you don't dare have anyone over to visit to witness your messy home. You just want the best for your kids, but you can't figure out how to manage the chaos, both in your mind and in your house. Oh, I've been there, mama. Some days, I'm still there. Parenting with ADHD is hard! We want to be structured for our kids, yet we can't seem to stay consistent even for ourselves. But I'm letting go of everyone else's perception of a "good mom" and stepping into loving who I am a little more each day. Will you join me? Whether you have ADHD like I do, or think you might, here is your permission slip to let go of the pinterest worthy visions of organization and structure fit for everyone else. Let's do life like our brains do life: creatively, lovingly, and with all your might. Moms with ADHD have a superpower of always trying their best, even when it doesn't pan out. How do I know? I have known about my ADD for over twenty years, and I want to share all of this hard-earned ADHD knowledge with you, making your adjustment a lot easier and faster than mine was. What does Attention Deficit Hyperactivity Disorder look like in women? We'll dive into emotional regulation, motivation, executive function, hormones, medication, and natural treatments. Women with ADHD share their diagnosis stories with us, whether inattentive, hyperactive or combined, from childhood through adult diagnoses. We also talk about ADHD's so-called friends like depression, anxiety, addiction, disordered eating, other learning differences, and what I've learned through therapy and CBT. Science i Language: en Genres: Health & Fitness, Kids & Family, Mental Health, Parenting Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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E278: How ADHD Women Are Vulnerable to Toxic Partners
Thursday, 20 November, 2025
Ever wonder why so many women with ADHD end up in relationships that drain them? You're not alone -- and it's not a coincidence. After hosting another magical ADHD moms' retreat, I couldn't shake the conversations we had around partners -- some amazing, others... deeply painful. In this episode, I'm sharing the patterns I've seen over and over: women with ADHD stuck in emotionally abusive relationships, often with narcissistic partners. And honestly, it makes me furious. We're digging into why this happens, how low self-esteem and a lifetime of gaslighting make us vulnerable, and how abusers prey on our empathy and longing for stability. I'm not a narcissism expert (yet), but I've got a stack of library books and a brain buzzing with questions. If you've ever doubted your gut or felt like your relationship was slowly chipping away at your sense of self, this one's for you. Plus, I give a life and book update, talk about the whirlwind of writing with ADHD, and how I'm navigating deadlines, stomach flu, identity theft, and everything in between. Want to be part of the book's beta reading team? Sign up at patriciasung.com/book Add your name to the 2026 Retreat Waitlist: https://www.patriciasung.com/retreat-waitlist Feeling overwhelmed? Grab my free reset video at patriciasung.com/calm Big hugs, Successful Mama. You're not crazy – and you're not alone either. Find links to everything mentioned in this episode & read the transcript here: https://www.patriciasung.com/podcast/episode-278-adhd-women-and-narcissists Looking for support on how to treat your ADHD beyond medicine? Grab my free list of strategies and ADHD treatments at patriciasung.com/beyond-meds












