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True North with Abby & RyanAuthor: Abby & Ryan
Abby (gratitude warrior & life coach) & Ryan (energy worker & author) had a 2-year long conversation about wholeness and healing, spread across 84 magnificent hour-long episodes.Of all the things we ruminated on, the things that bubbled to the surface the most frequently were living in your truth, staying in your business, and finding it within yourself to allow everything else to be what it is.Also Abby talks to cats and Ryan thinks dirt has a soul. Language: en-us Genres: Education, Religion & Spirituality, Self-Improvement, Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Episode 10
Thursday, 10 March, 2022
***We are aware the audio quality of this episode is terrible. It is what it is.***This is the episode that started it all. We met up for coffee for one of our usual amazing conversations, and decided to put my phone on the table to record the whole thing, to see if we could pull off something podcast-like.Production-wise? Hard no.Content-wise? Hell yeah.If you're able to churn through this one, head to S1E1 and listen to us debrief this very recording, sometimes even playing back parts of it to discuss in further detail.And in silence. With decent microphones.Enjoy! Or don't. That's your business.Abby & RyanTIME CODES:12:00 - Is it lazy to not do the rounds? Or is it self care?14:00 - Abby says Ryan needs to have compassion for himself16:20 - Ryan bullies himself into doing what he needs to do. Self imposed rigid structure18:45 - Ryan gives example of time his bosses had a conversation with him that could have been troublesome, but I stayed in my business and recognized the comedy. I had no need for them to see my side of the story23:40 - Abby: What did you do to be able to do that?24:00 - Ryan: I stood up for myself in my marriage, and whatever it took for me to work up the ability to do that, poured into everything25:45 - Ryan: I gave myself permission to be what I am apart from what they are.26:30 - Ryan: The boundary I was looking for was where I end and the world begins.27:30 - Abby: You got out of your own way and started staying in your business.28:28 - Abby’s hysterectomy idea31:00 - Ryan’s peeing in car story34:30 - Abby talks about the lizard brain36:15 - Ryan’s work example, filtered through that lens38:45 - Life is practice42:45 - Your body is your brain45:00 - We don’t fault people for not having learned this - it took me 11 years of marriage46:00 - Ryan doesn’t think he has empathy48:00 - Abby and Ryan talk about moving forward toward growth and their fears of going back58:00 - Standing up for yourself59:45 - Wet hair1:03:00 - Woke people recognize woke people, but stay with the muck people1:08:00 - Muck people1:15:00 - Compassion vs growth1:20:00 - Ryan’s dad was never satisfied with his own growth1:27:45 - Social norms around complements. I SEE YOU HUMAN, social normsBathroom Breaks1:43:36 - Living in your truth can attract attention1:50:00 - We name the podcast🥔🌊🦃🎵🚤🦴
