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Lauri's Lemonade StandAuthor: Lauri Mackey Rockstar Podcaster Inspirational Speaker Empowering Wome
Welcome to the Lemonade Stand, A Positivity Podcast for Women with a focus on serving mature women into the next chapter of their lives in a determined and fun way (cause it's my favorite age so far!). I am Lauri Mackey, a Certified Holistic Health Coach who promotes three elements of holistic health: psychological, physical, and social well-being. I believe that if you can find and maintain balance in these areas that you have the greatest capacity for happiness in your life. Life experiences and knowledge has made me a cheerleader of hope, a promoter of physical fitness and maintaining a healthy diet (I favor a whole food, plant-based approach), and then showing up in the world with the greatest capacity to serve. This service is why I started this podcast - to bring together the world's leading experts on having fun, showing up as our authentic selves, and just plain finding tips, hints, ah-ha moments, and life lessons to help in our journey. "Sucking Lemons" moments happen to all of us, but this podcast is here to teach us how to make our own "Sweet Lemonade". Language: en-us Genres: Education, Health & Fitness, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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EP-139 Kathrine Switzer
Monday, 24 June, 2019
One Marathon in 1967 set Kathrine Switzer on the path that would direct the rest of her life. The first woman to enter and compete in the Boston Marathon was quite literally attacked by a race official who tried to pull off her bib number while she was running and who later had her disqualified. She then became an advocate for all women athletes when in 1972 women were allowed into the Boston Marathon and later the marathon for women was added to the Olympic Event Calendar in 1984. Come on in and listen to this short interview with Kathrine Switzer (She is a busy lady and we are so honored to have her here!) and learn how you too can be FEARLESS! Rate & Review This Podcast
