The Sit Down Author: Isaac Rejino Nutrition Be a guest on this podcast Language: en-us Genres: Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it Get all podcast data

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Jump Start Your Nutrition
Friday, 23 February, 2018

Listen in on our 60 Day Jump Start Your Nutrition Seminar. An overall look at nutrition, meal portions, the habit loop, setting habits, importance of being good enough, the calorie myth, and a dive into fasting!

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