Emotionally Healthy Legacy- Anger management for Christian moms, mom rage, angry mom, christian parenting, patient mom, calm

Author: Elizabeth Anger coach for Christian Moms, Christian Life Coach for angry moms

This podcast for Christian moms who want to control their mom anger and respond with patience and calm. If you are a mom who struggles with burnout, unmanaged stress, constant yelling and explosive mom rage, you are in the right place.  In this podcast you will learn how to partner with God and be in control of your intense emotions, overcome mom guilt and shame, manage your stress well while setting a positive example for your kids.  Website: emotionallyhealthylegacy.com Email: hello@emotionallyhealthylegacy.com 
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Language: en-us

Genres: Education, Kids & Family, Parenting, Self-Improvement

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317. I Struggled with Anger as a Mom… Now I Help Others Break Free. This is My Anger Story.
Wednesday, 1 April, 2026

JOIN LIVE ANGER MANAGEMENT BOOTCAMP (April 6th-9th)Being a mom can be overwhelming—and sometimes it comes with unexpected challenges like struggling with patience, frustration, and even rage. In this episode, I share my personal journey of experiencing mom rage in the early years of motherhood and how God transformed my heart and mind, helping me become the patient, calm mom I wanted to be.I dive into:My experiences with anger, frustration, and reactive parenting with three young boys.The moment I realized my anger had gotten out of control and how it affected my kids.How sleep deprivation, unmet expectations, and negative thinking contributed to reactive parenting.The tools, mindset shifts, and spiritual practices that helped me process emotions, regulate my brain, and parent with patience and grace.How implementing proactive routines, phone boundaries, and intentional self-care transformed my ability to show up as a mom.If you’ve ever cried yourself to sleep, felt ashamed of how you treated your kids, or feel stuck in your anger, this episode is for you. There is hope for transformation, and God can help you break free from reactive patterns to become a calmer, more patient mom.Resources & Next Steps:Learn more about the Calm Christian Mom Anger Management ProgramHear testimonials from other moms who have experienced transformation___________________________________ANGER MANAGEMENT BOOTCAMP SIGNUP (April 6th-9th) ~~~~~~~~~~~~~~~~~~~~~~Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️2. Learn about Calm Christian Mom Coaching Program ⬇️3. BOOK A FREE CONSULTATION CALL if you are ready for support and accountability in overcoming damaging anger patterns. ~~~~~~~~~~~~~~~~~~~~~~~How to Be More Patient with Your Kids (So You’re Not Screaming Over Spilled Milk)Leave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a screenshot of the REVIEW for free access the training or buy it HERE for $27. Website: emotionallyhealthylegacy.comContact: hello@emotionallyhealthylegacy.comQuestions? Form / Voice memo