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Sobriety Snippets for Ambitious Women Over 40 - Sober Living with Soul, Smarts, and a Sense of HumorAuthor: Becca Jacobson
What if sobriety isnt about giving something up but finally coming home to yourself and having a few good laughs along the way? Welcome to Sobriety Snippets, the podcast where women over 40 discover that sober living isnt about restriction its about freedom, clarity, humor, and a powerful mindset for conscious health. Hosted by Becca Jacobson educator, mentor, and recovered high-achiever turned conscious living guide each short, heartfelt (and often hilarious) episode helps you shift from surviving to thriving, one soulful insight at a time. Here, sobriety becomes a spiritual and self-improvement journey with a wink and a smile. See your past with compassion (and maybe a chuckle). Awaken to higher levels of consciousness and mindset mastery. Reconnect with your body, your truth, and your purpose. Move beyond binge drinking and awaken your natural clarity. If youre ready to laugh, learn, and live alcohol-free with confidence, mindset, and joy, youre in the right place. Sobriety Snippets reminds you that youre not here to quit something youre here to remember who you are and have fun doing it. Language: en Genres: Education, Health & Fitness, Mental Health, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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The Real Block to Sobriety: How Your Current State of Consciousness Keeps You Drinking
Episode 356
Monday, 27 April, 2026
Why does alcohol still pull at you—even when you’ve already decided you want out?In this episode of Sobriety Snippets, Becca Jacobson introduces a radical reframe for women over 40: the idea that drinking isn’t just a habit—it’s a reflection of the state of consciousness you’re operating from.Instead of focusing on control, discipline, or willpower, Becca explores why your emotional “state of being” quietly shapes your drinking patterns, self-perception, and ability to change.In this episode, you'llrecognize how your current state drives automatic drinking behavior without conscious choice.dismantle old narratives about failure and replace them with clarity about what’s actually happening in your mind and body.strengthen self-awareness so you can interrupt autopilot patterns before they take over.cultivate a new internal baseline that naturally reduces the pull toward alcohol as you shift states.Press play now to understand the state you’re living in—and begin shifting into one where alcohol no longer runs the show.💛 Want a personal reflection from me?Try the Sacred Mirror — a private space where you can share what’s really going on, and I’ll send you back a voice note reflecting what I hear.✨ Start Your Sacred Mirror Experience →This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment.
