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Next Level Nutrition PodcastMy personal Substack Author: Next Level Nutrition
Nutrition, mindset, and real-life, lasting change, lets talk about it all on the Next Level Podcast! Each week, well dive into simple yet powerful strategies, overlooked but effective tips, and even a little creative, out-of-the-box thinking to help you bridge the gap between where you are now and where you want to be. The Next Level Podcast is here to help you take back control of your habits and mindset, fill your head with game-changing ideas, and most importantly, show you that real change is possible! nextlevelnutritioncoach.substack.com Language: en Genres: Education, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Why This Way of Thinking is Keeping You Stuck
Friday, 7 February, 2025
🚨 If you’ve ever thought, “I’ve messed up, so I may as well start over on Monday,” this episode is for you.The all-or-nothing mindset is the #1 reason so many women feel stuck in the cycle of starting strong, falling off track, and constantly feeling like they have to ‘begin again.’ But what if I told you that perfection isn’t the key to progress, consistency is?In today’s episode, I’m breaking down:✅ Why the all-or-nothing mindset keeps you trapped (and exhausted)✅ The sneaky ways it shows up in your daily life✅ The ONE mindset shift that will help you break free for goodIf you’re tired of feeling like you’re either ‘all in’ or ‘totally off track,’ this is the episode you can’t afford to miss. Plus, I’ll share a simple action step you can start using today to finally stop the cycle and create real, lasting change.🎧 Press play and let’s get into it! Get full access to Angela @ Next Level Nutrition's Substack at nextlevelnutritioncoach.substack.com/subscribe
