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Next Level PodcastAuthor: Angela Clucas
Nutrition, mindset, how to make a real life & lasting change Were going to talk about it all in real life terms on the Next Level podcast. So each week on the podcast, well talk about easy to use strategies or the often overlooked but simple tips or even a little creative and out of the box thinking on how to move you from where you are now, to where you want to be! The Next Level podcast is going to help you take you back control of your habits and mindset, fill your head with simple ideas and most importantly, make you feel like change is possible! Language: en Genres: Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Why saying NO is powerful and inspiring when you’re on a weight loss journey.
Episode 8
Wednesday, 11 May, 2022
People pleasers of the world unite! Here’s my 3 best tips on how to say no when you’re working on your goals. Be it weight loss, healthy eating or any change you want to make. Make sure the people around you support you - and if they don’t, let’s inspire them into changing too if they want to. Find us on Instagram @nextlevelnutritionltd
