Decide Your Legacy

Are you ready to take the steps necessary to thrive.

Author: Decide Your Legacy

Are you ready to take the steps necessary to thrive? Join us every episode as host Adam Gragg discusses what is holding us back and how to move forward with purpose, along the way developing healthy relationships and navigating life transitions while overcoming fear, stress and anxiety. Adam is a family therapist, mental health professional and life coach, helping individuals and organizations find the transformational clarity that unleashes hope. Live the life you want, the legacy you decide.
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Language: en

Genres: Education, Health & Fitness, Mental Health, Self-Improvement

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182. Connecting with People
Episode 182
Monday, 15 December, 2025

Unlock the magic of meaningful conversation with Episode 182 of the DYL Podcast! Join host Adam Gragg as he reveals the art of Connecting With People—just in time for holidays, work parties, and real-life interactions that matter.Discover three powerful tools to spark instant connection, even in the most challenging relationships. Learn how courageous conversations, sincere apologies, and adding genuine value can transform your friendships, family dynamics, and professional circles.Feeling anxious about that upcoming get-together? Adam Gragg shares his personal blueprint for overcoming discomfort and building bridges, even when conflict rears its head. Plus, get his four must-ask questions guaranteed to break the ice and deepen relationships at any gathering.Ready to turn awkward small talk into memorable moments? Don’t miss this episode—connection starts with you, and the ripple effect is life-changing.Tune in now and start creating the legacy you want to be remembered for!RESOURCES:Shatterproof Yourself LITE - *FREE* Mini CourseCHAPTERS:00:00 "Connecting Through Holiday Interactions"05:49 Healthy Relationships Require Humility08:21 "Intentional Connection Over Avoidance"12:36 "Near-Death Experiences and Childhood Memories"13:28 Openness Leads to Healthier Connections Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!