Cerita Rasa Author: Cerita Rasa Mari kita bercerita tentang rasa untuk bisa lebih menikmati hidup. Hosted by Zanet and Inuk. Let's be more mindful! Be a guest on this podcast Language: in Genres: Education, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it Get all podcast data

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Episode 10 - Mindful Journaling, berlatih gak baperan
Sunday, 26 July, 2020

Apa itu mindful journaling? Kenapa bisa memberikan efek positif untuk mengurangi stress dan kecemasan? Gimana cara melakukan mindful journaling? Yuk, dengerin obrolan santai kita di Cerita Rasa. 

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