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Revamping Your Self-WorthAuthor: Tanya OttersteinLiehs
A down-to-earth, unscripted, keeping it real and raw, a candid podcast about mindset, wellness, self-care, and life. Hosted by Mindset, Self-CareSelf-Confidence Coach and mom, Tanya Otterstein-Liehs. Each episode is different, covering topics that are important to you, topics that may be keeping you up at night, topics that get you thinking and may even have you re-examine your thoughts with some deep soul searching. It's simply me sharing my thoughts, staying authentic, real. Inspiring, motivating, and helping you positively shift your mindset. Language: en-ca Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Episode #39 - Starting Your Day with a Self-Compliment
Episode 39
Monday, 12 August, 2024
In this episode, I dive into the transformative power of starting your day with a simple, yet powerful, act of self-love: giving yourself a compliment. Too often, we get caught up in the hustle and bustle, telling ourselves we're too busy to focus on our own needs. But what if I told you that taking just 5 or 10 seconds each morning to acknowledge your worth will create a profound, positive shift in your mindset? Join me as I discuss why you're never too busy to give yourself the love and affirmation you deserve. Learn how this small, intentional act can set the tone for your entire day, boost your self-confidence, and helping you to be kinder and more loving to yourself. Let's start the day right, together!
