 |
Mindfulness for KidsAuthor: Heather Odegard
Feelings come and feelings go- Mindfulness allows us to recognize feelings and move through them. This podcast will give kids some helpful and powerful tools for navigating time of difficulty. Heather Odegard (or Ms. O) is a kindergarten teacher who loves teaching mindfulness to groups of students during and after school hours. She believes children should know about the power of their minds at a young age! Language: en Genres: Education for Kids, Kids & Family Contact email: Get it Feed URL: Get it iTunes ID: Get it |
Listen Now...
Mindfulness For kids- Episode 4- Time for reflection.
Episode 4
Sunday, 24 May, 2020
Having reflection is an important mindfulness tool. As we wrap up the school year and transition to summer let's take some time to discuss how we grew and changed through out the year!
