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Insight MyanmarInterviews Exploring Myanmar's Quest for Democracy and the Depth of Its Spiritual Traditions Author: Insight Myanmar Podcast
Insight Myanmar is a beacon for those seeking to understand the intricate dynamics of Myanmar. With a commitment to uncovering truth and fostering understanding, the podcast brings together activists, artists, leaders, monastics, and authors to share their first-hand experiences and insights. Each episode delves deep into the struggles, hopes, and resilience of the Burmese people, offering listeners a comprehensive, on-the-ground perspective of the nation's quest for democracy and freedom. And yet, Insight Myanmar is not just a platform for political discourse; it's a sanctuary for spiritual exploration. Our discussions intertwine the struggles for democracy with the deep-rooted meditation traditions of Myanmar, offering a holistic understanding of the nation. We delve into the rich spiritual heritage of the country, tracing the origins of global meditation and mindfulness movements to their roots in Burmese culture. Each episode is a journey through the vibrant landscape of Myanmar's quest for freedom, resilience, and spiritual riches. Join us on this enlightening journey as we amplify the voices that matter most in Myanmar's transformative era. Language: en Genres: Buddhism, News, News Commentary, Religion & Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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An Umbrella Policy
Episode 585
Friday, 7 August, 2026
Episode #585: “We can’t go back to the normal life, because our country is not even normal,” says Tone Tone, a former psychology student from Yangon, describing how Myanmar’s 2021 military coup shattered any hope of remaining apolitical. In this conversation she is joined by Liberia, a civil engineering graduate who became a strike organizer, and together they recount how violence transformed them from ordinary students into underground activists willing to risk prison and death. Before February 1, 2021, neither had political ambitions. Tone Tone was finishing university and helping with her family’s silk-screen printing business, and Liberia had completed an engineering degree and was pursuing further vocational training. When the military detained elected leader Aung San Suu Kyi and seized power, both joined peaceful street protests in Yangon, believing public resistance might restore democracy. That belief eroded as soldiers began shooting demonstrators. In December 2021, Tone Tone witnessed troops ram a vehicle into protesters, killing and injuring friends. Liberia shifted from humanitarian COVID relief work to organizing flash mobs through the Yangon People’s Strike, using small, cell-based groups to avoid detection. On August 8, 2022—the anniversary of the 8-8-88 uprising—they staged their most iconic act: four black umbrellas printed with the Burmese numeral eight, photographed near Sule Pagoda under heavy security. Days later, Liberia was arrested, interrogated, and sentenced to three years of hard labor in Insein Prison. Tone Tone narrowly avoided arrest but endured psychological torture when soldiers beat her parents in the background while they called her on a phone. Both eventually fled Myanmar. From exile, they continue supporting underground actions and fundraising through the umbrella symbol. Acknowledging fatigue but rejecting compromise with the military, they insist resistance continues. Their message remains urgent: “Please help to save Myanmar!”
