 |
Insight MyanmarInterviews Exploring Myanmar's Quest for Democracy and the Depth of Its Spiritual Traditions Author: Insight Myanmar Podcast
Insight Myanmar is a beacon for those seeking to understand the intricate dynamics of Myanmar. With a commitment to uncovering truth and fostering understanding, the podcast brings together activists, artists, leaders, monastics, and authors to share their first-hand experiences and insights. Each episode delves deep into the struggles, hopes, and resilience of the Burmese people, offering listeners a comprehensive, on-the-ground perspective of the nation's quest for democracy and freedom. And yet, Insight Myanmar is not just a platform for political discourse; it's a sanctuary for spiritual exploration. Our discussions intertwine the struggles for democracy with the deep-rooted meditation traditions of Myanmar, offering a holistic understanding of the nation. We delve into the rich spiritual heritage of the country, tracing the origins of global meditation and mindfulness movements to their roots in Burmese culture. Each episode is a journey through the vibrant landscape of Myanmar's quest for freedom, resilience, and spiritual riches. Join us on this enlightening journey as we amplify the voices that matter most in Myanmar's transformative era. Language: en Genres: Buddhism, News, News Commentary, Religion & Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it |
Listen Now...
A Second Renunciation
Episode 500
Thursday, 12 March, 2026
Episode #500: “If my story offers anything, I really hope that it offers permission to question sincerely, to grow beyond structures that once served us and to hold both gratitude and discernment at the same time,” says Shelina Rose, a former Acharya in the S.N. Goenka Vipassana tradition. Having stepped away from that role a couple of years ago, she does not reject discipline or community. Instead, she argues that the sincerity that draws someone into a spiritual container can later require them to move beyond it. For her, maturity means shifting from dependency to autonomy without losing appreciation for what once helped. Born in Nairobi to an Indian Ismaili Muslim family and raised in London, Shelina studied medicine in Cardiff and trained as a general practitioner in London. A pivotal moment came while working on a pediatric burns ward, where she witnessed a mute child begin to heal only after expressing trauma through art. The experience convinced her of the deep link between mind and body. Despite professional success, she felt unfulfilled and left her job to travel to Australia. There she encountered Vipassana meditation. A powerful experience on her first ten-day course committed her fully to the path. She later studied Pāḷi in India, became an Assistant Teacher, then an Acharya, serving in senior roles across Europe. She remembers the presence of S.N. Goenka vividlyduring these years: “The energy of that man was giant.” Over time, however, she felt the culture discouraged inquiry. “You weren’t really trained to think.” Her practice also plateaued; the technique, she says, “becomes a fossil after a while.” After long reflection, she left, losing community and security in the process. However, rebuilding through compassion and creative expression, she now emphasizes care, discernment, and growth. Her closing advice: “I encourage you to question and to continue to grow.”
