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Insight MyanmarInterviews Exploring Myanmar's Quest for Democracy and the Depth of Its Spiritual Traditions Author: Insight Myanmar Podcast
Insight Myanmar is a beacon for those seeking to understand the intricate dynamics of Myanmar. With a commitment to uncovering truth and fostering understanding, the podcast brings together activists, artists, leaders, monastics, and authors to share their first-hand experiences and insights. Each episode delves deep into the struggles, hopes, and resilience of the Burmese people, offering listeners a comprehensive, on-the-ground perspective of the nation's quest for democracy and freedom. And yet, Insight Myanmar is not just a platform for political discourse; it's a sanctuary for spiritual exploration. Our discussions intertwine the struggles for democracy with the deep-rooted meditation traditions of Myanmar, offering a holistic understanding of the nation. We delve into the rich spiritual heritage of the country, tracing the origins of global meditation and mindfulness movements to their roots in Burmese culture. Each episode is a journey through the vibrant landscape of Myanmar's quest for freedom, resilience, and spiritual riches. Join us on this enlightening journey as we amplify the voices that matter most in Myanmar's transformative era. Language: en Genres: Buddhism, News, News Commentary, Religion & Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Learning To Fly
Episode 450
Tuesday, 16 December, 2025
Episode #450: Over three days, Insight Myanmar led a Digital Storytelling Workshop with academics and activists, where we explored how presence, curiosity, and the simple invitation “tell me more” can open real dialogue in a polarized Myanmar. What they created was tender, courageous, and deeply human — conversations that welcome not only each other, but also the unseen listener they hope to reach. This is the second of three episodes in this series. Sarah, a former international relations student, describes how the coup abruptly ended her studies and forced her from academic ambition into survival mode. Realizing she might never return to university, she fled Myanmar for Thailand, where initial safety gave way to fear once she became undocumented. Repeated police harassment and bribery threats left her anxious and isolated, struggling with unstable finances and the emotional strain of living alone. She relies on counseling to cope, yet continues supporting Myanmar’s revolution however she can. Despite everything, she hopes to someday return home, resume her studies, and urges exiles to show kindness to one another. Alex, an academic advisor with the online Parami University, traces her path into humanitarian and transcultural education through formative experiences in multicultural and miultilingualsettings. Working with children in India and later in a refugee camp in Athens showed her how education can create trust and stability, even in crisis. She now advises Burmese students in Chiang Mai, many of whom face displacement and legal insecurity, and has also visited Kenya’s Kakuma camp. Her long-term commitment is centered in her students: their determination, cultural pride, and efforts to build community. Elsa, a student from Yangon now living in Thailand after fleeing the coup, reflects on the foods she grew up loving—especially sweet and spicy Burmese dishes and the many regional versions of mohinga she cannot easily find in Thailand. She notes the overlap between Thai and Burmese flavors and imagines creative blends using coconut cream. Her long-held dream is to open a Burmese tea shop that recreates Myanmar’s communal, welcoming atmosphere with simple wooden furniture, shared spaces, and small acts of hospitality. Although she anticipates challenges with Thai regulations and staffing, she remains committed to building a place that shares culture and kindness through food.








