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Insight MyanmarInterviews Exploring Myanmar's Quest for Democracy and the Depth of Its Spiritual Traditions Author: Insight Myanmar Podcast
Insight Myanmar is a beacon for those seeking to understand the intricate dynamics of Myanmar. With a commitment to uncovering truth and fostering understanding, the podcast brings together activists, artists, leaders, monastics, and authors to share their first-hand experiences and insights. Each episode delves deep into the struggles, hopes, and resilience of the Burmese people, offering listeners a comprehensive, on-the-ground perspective of the nation's quest for democracy and freedom. And yet, Insight Myanmar is not just a platform for political discourse; it's a sanctuary for spiritual exploration. Our discussions intertwine the struggles for democracy with the deep-rooted meditation traditions of Myanmar, offering a holistic understanding of the nation. We delve into the rich spiritual heritage of the country, tracing the origins of global meditation and mindfulness movements to their roots in Burmese culture. Each episode is a journey through the vibrant landscape of Myanmar's quest for freedom, resilience, and spiritual riches. Join us on this enlightening journey as we amplify the voices that matter most in Myanmar's transformative era. Language: en Genres: Buddhism, News, News Commentary, Religion & Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Into The Mystic
Episode 454
Tuesday, 23 December, 2025
Episode #454: In our third episode with U Jāgara, a Canadian monk, he reflects on his journey through decades of meditation practice and teaching, focusing on the adaptation of Burmese meditation traditions to contemporary contexts. Following earlier discussions that explored his formative years and monastic journey, this conversation delves into the figures, methodologies, and insights that have shaped his path. U Jāgara’s experiences with prominent teachers like Pa-Auk Sayadaw highlight the intricacies of meditation practices. Pa-Auk’s teachings, rooted in the Visuddhimagga, emphasize samathā (concentration) as a precursor to vipassana (insight), offering practitioners a detailed analysis of experiential reality through the four elements. However, the demanding nature of these practices has often limited progress to a small percentage of practitioners. U Jāgara observes the initial mixed reception of Pa-Auk’s application of samathā, noting both its transformative potential and its challenges within the broader context of Burmese meditation history. As Pa-Auk’s methods gained international recognition, U Jāgara worked to adapt these teachings for Western audiences. Tailored guidance became central to U Jāgara’s teaching methodology as he addressed the frustrations of students struggling with its rigor, demonstrating how adjustments could unlock their transformative potential. But his flexibility provoked tensions in some practitioners from different traditions, including Goenka’s students who expressed concerns about any changes to established techniques. He also touches upon the delicate balance between preserving tradition and fostering accessibility. Ultimately, U Jāgara has chosen to take an independent path, and advocates for adaptable practices that remain faithful to the Dhamma’s core principles. "Truth is universal,” he says. “Truth also is beyond any kind of cultural values. Having understood [the Dhamma] in the ways that a culture has maintained it, it enables you to shape it into another culture or in a frame that is going to be slightly different than the original one, but still with the same roots, with the same kind of material content, but not necessarily with the same language and expressions and social kind of conventions."
