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The Healthy Herb PodcastAuthor: Bleav
The Healthy Herb Podcast explores the world of home herbalism to help you build greater health, resilience, and joy in everyday life. Whether youre just getting started with herbs or deep into your plant path, each episode offers grounded, practical wisdom you can apply right away. Though the show is no longer releasing new episodes, the archive is packed with timeless tips, herbal insights, and empowering conversations. Binge now and reconnect with the healing power of plants. Language: en Genres: Alternative Health, Education, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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A Super Food for Menopausal Women: heart, cognitive, digestive and hormonal health in one yummy food
Episode 100
Thursday, 12 February, 2026
Brighid discusses the humble beet as a super food for menopausal women. This common food has many benefits. It improves cardiovascular, brain, hormone, digestive, joint and libido health. Discover them anyways that beets can make you healthier and fun ways to prepare it! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
