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The Lovestorm PodcastAuthor: Vanessa Storm
Vanessa Storm shares messages that enables you to easily shift into your desired reality. Vanessa's mission is make it easy for you to live a happier, healthier and more abundant life filled with everything you desire. Yes that's right, all that you desire. More wealth, more freedom more love. Enjoy realising you can have it all. You deserve it. Language: en Genres: Religion & Spirituality, Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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20. How To Avoid Toxic Positivity and Embody Authentic Positivity
Episode 20
Tuesday, 28 November, 2023
In this video I explain how you can avoid toxic positivity and embody genuine and authentic positivity, without suppressing important emotions. Social media is flooded with toxic positivity, which had detrimental effects on our mental health. Toxic positivity refers to the cultural expectation or pressure to maintain a positive attitude, regardless of one's actual emotions or circumstances. It involves the denial, minimization, or avoidance of negative emotions and experiences, promoting the idea that one should always be happy, optimistic, and grateful. While promoting positivity is generally a good thing, toxic positivity becomes harmful when it dismisses or invalidates genuine human emotions, especially those that are considered negative or difficult. It can lead to depression, coping mechanism, breakdown of relationships, health issues and much more! There are much healthier way to process emotions and to gain a naturally authentic positive state, as explained in the video. For more information and sessions with Vanessa, visit: https://vanessalovestorm.com For more of Vanessa's content, check out the YouTube Channel: https://www.youtube.com/@vanessalovestorm/featured Much love x
