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Lane One Talk ShowAuthor: Lane One
Welcome to the Lane One Talk Show, the podcast that takes you on a thrilling journey through the world of competitive running. Hosted by Phillip Reid and co-host Mark Huizar, both elite post-collegiate runners representing HOKA Aggies Running Club, this show offers a unique and valuable perspective on the sport. Join Phil and Mark as they delve into the intricacies of training, racing, preparation, and the mental aspect of competitive running. Drawing from their extensive experience and expertise, they provide insightful discussions, practical tips, and inspirational stories that will leave you motivated to excel in your own running journey. Phil and Mark also balance the demands of full-time work while chasing their their elite running goals. Their dedication, discipline, and the challenges they face juggling work and training make their insights even more relatable and valuable to listeners who may find themselves in similar situations. Thanks for listening! Language: en Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Episode 023: Running Trends and Fads, Overrated or Underrated?!?
Episode 23
Tuesday, 3 June, 2025
Timestamps below! On this episode of the Lane One Talk Show, Phil and Mark tackle the most popular running trends and fads! We're diving into controversial topics like sodium bicarbonate for lactate buffering – is the performance boost worth the potential gastrointestinal distress? From fad footwear to the infamous double threshy, we share our unfiltered opinions on what's worth trying. Timstamps: 00:17 Intro hello Welcome! 1:57 Background 3:18 Double Threshold 9:03 Lactate testing 15:05 Sodium Bicarbonate 23:08 Carbon plated Super Shoes 28:25 run clubs 32:35 Caffeinated gels 37:16 Breathe Right Strips 40:34 Arms Sleeves 44:35 Compression socks 48:35 Running vacations 55:05 Wrap up Follow us on: Instagram Phil: @lane.one.run Mark: @markanthony015 Lane One Bangerz Playlist on Spotify: https://open.spotify.com/playlist/0xs5WpVtTLYiPiOIWHtWKB?si=be33b6b913374670 Spotify: https://open.spotify.com/show/69KPMyywS1iIbvsE3K6QSq?si=c13e4dda7eb54a7f Apple Podcasts: https://podcasts.apple.com/us/podcast/lane-one-talk-show/id1719495358 YouTube: https://www.youtube.com/@laneone1780 Podbean: https://www.podbean.com/pu/pbblog-awqhm-108a682 #marathon #halfmarathon #crosscountry #trackandfield #trailrunning #5k #10k #runningshoes #runninggear #runningtips #endurancerunning #sprinting #longdistancerunning #intervaltraining #roadracing #pacesetting #hillrunning #racenutrition #racepreparation #runnershigh #olympics
