Outsmart ADHD

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Author: Jamie Cutino

Hi, friend! I'll keep this short and sweet, because ADHD! Whether you're newly diagnosed or have known for a century, Overachievers Anonymous: ADHD Edition is the podcast for you. Join me and my guests as we explore the latest research, share personal stories, and provide actionable advice to help you live your best life with ADHD.
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Language: en

Genres: Education, How To, Self-Improvement

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Why Having Unrealistic Expectations is Causing an Existential Crisis
Episode 72
Thursday, 5 March, 2026

When was the last time you gave yourself credit for how far you’ve actually come?Challenge the belief that you must operate at peak performance every single dayExplore why rest isn’t laziness (it’s the foundation of sustainable growth)Reflect on the generational patterns, barriers, and self-doubt you’ve already overcomeRecognize the invisible work: therapy, coaching, boundaries, accommodations, asking for helpReframe productivity by lowering the goalposts (on purpose) to prevent burnout and keep moving forwardLinks & Resources: Before you rage quit your job, try this! (free webinar) — https://outsmartadhd.co/ragequit Book a free ADHD coaching consult — https://calendly.com/outsmartadhd/adhd-coaching-consult