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Own Your Choices Own Your LifeAuthor: Marsha Vanwynsberghe
Welcome to the podcast, "Own Your Choices Own Your Life". Your host, Marsha Vanwynsberghe is a Speaker, Life Coach, and Author of the Bestselling Book, "When She Stopped Asking Why". On this podcast, we will share the tips, tools and strategies used by our guests to breakthrough and overcome the challenges in their lives. Marsha is on a mission to educate, empower and inspire you to recognize that when you truly own your choices, you own your life. Language: en Genres: Education, Health & Fitness, Mental Health, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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901 | At Any Stage, At Any Age, You Always Have a Choice
Friday, 29 August, 2025
In this episode, I want to reflect on the core message that has been a guiding principle throughout my life and this podcast: you always have a choice. No matter your age or stage in life, you possess the power to make choices that shape your reality. I understand that it can often feel like circumstances are beyond our control, but I assure you that we can always choose how we respond to those circumstances. At 55 years old and navigating the complexities of the sandwich generation, caring for aging parents while managing a business that feels ever-evolving, I find myself constantly reminded of the importance of choice. You do not need to have everything figured out or be completely healed to start making changes in your life. We are all in a continuous process of becoming, and every small step counts. HIGHLIGHTS 00:00:00 - Introduction and Reflection on Episode 900 00:01:00 - The Power of Choice at Any Age 00:02:30 - Navigating Life's Challenges 00:04:00 - The Importance of Self-Reflection 00:05:30 - Managing Stress and High-Reactivity States 00:07:00 - Reframing Your Perspective 00:08:30 - Choosing to Honour Yourself 00:10:00 - Owning Your Choices 00:11:30 - Living Full Out and Embracing Change Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster Meet me at the Heart-Wired CEO LIVE Event on November 7th & 8th. Grab your tickets HERE and save $260!! Download “You Are Supported” Hypnosis and Subliminal Bundle HERE Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in Oct 2025 in person or virtual) HERE The Stories We Tell Ourselves Digital Program August Promo Save $333 HERE. Tap the “Follow” button to never miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow! Website: www.marshavanw.comConnect on IG, click HERESubscribe on YouTube, click HERE
