A Sacred Space with Katie

Author: Katie Smith

Heal your heart, change your life! Learn how to heal your stuck emotions after a breakup, loss, divorce or trauma. I discuss all things mindset, emotional healing, relationships, body image and more!
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Language: en

Genres: Religion & Spirituality, Spirituality

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Self Deprivation
Monday, 28 October, 2019

Do you deprive yourself of love, connection or feeling good? I do! In this episode I discuss how starving myself of the things I wanted or even needed has affected my life and led me to make choices I wouldn't have ordinarily made. Learn how: * Self Deprivation affects every area of your life including your relationships * What to do when you become aware of how you're depriving yourself * How self deprivation shows up * How self deprivation effects our body image, self worth and ability to have real, true connection with ourselves and others Questions? Email me at hello@sacredspacewithkatie.com