Sleepy Time Podcast

Is your child struggling to get to sleep or do they keep waking at night? Meditation and mindfulness experts In The Moment and parenting website MadeForMums.com have worked together to create this series of calming, sleep-promoting solutions.

Author: Immediate Media

Language: en

Genres: Alternative Health, Health & Fitness, Kids & Family, Parenting

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

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Sensory bedtime story for five to eight year olds
Episode 8
Tuesday, 31 March, 2020

Tap into your child’s imagination and use this meditation to take them on a journey into the natural world. This calming meditation guides children through a sensory forest walk, describing a natural scene. It’s the perfect way to end a busy day and get your child ready for sleep. Sleepy Time is brought to you by In The Moment Magazine and MadeForMums, written by psychologist and yoga teacher Suzy Reading and narrated by Gemma David of The Quiet Heart. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices