PHASES

Author: Alex DePaz

Phases is a Podcast to address both the hope and resiliency of people, as well as the Psychological Trauma and emotional impact before, during, and after Covid19.
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Language: en

Genres: Health & Fitness, Mental Health

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Anxiety: Shifting gears
Episode 4
Wednesday, 20 May, 2020

In this segment we looked at how beneficial laughter is in helping anxiety, both short and long term benefits on the body.

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