Hemming and Hawing

Author: The Hemmings

Pro trail runners Tabor and Eli Hemming pull back the curtain on life in the mountains: racing highs, training lows, and everything wildly unexpected in between. Honest, unfiltered, and sometimes completely off track, this is the laid-back trail running podcast you'll look forward to every week.
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Language: en-us

Genres: Running, Sports

Contact email: Get it

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iTunes ID: Get it

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Ep. 14 Unfiltered Opinions on the Boulder Boys/Ben Dhiman Beef, Favorite Workouts and Questions Answered about Bicarb, Ketones...
Thursday, 29 January, 2026

On this episode, we jump into the chat about the lastest comments made about trail races and why we don't agree, share what our favorite workouts are and why, and lastly answer some listener questions on our use of ketones, bicarb and other supplements. Enjoy the banter! Contact us: Instagram: @eli_hemming @tabor_hemming Email: aerobicmonsters@gmail.com Youtube: @thehemmingsruns WADA Prohibited List: https://www.globaldro.com/Home