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Try Not To Overthink ItAuthor: Try Not to Overthink It
Hello everyone and welcome to Try not to Overthink it! Were three professional individuals just trying to navigate through this chaotic thing we call "life" and try to make sense of it. We find ourselves discussing many different topics, and after many heated debates we decided to expand our conversations and share them with you and hopefully get your input. We would like to thank you for checking us out and we hope that youll stay and participate in the conversations as well. Language: en Genres: Education, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Episode 99 The Baggage We Carry
Friday, 20 March, 2026
Hey it's Kalhil and RJ! Your past didn’t just happen to you—it helped shape who you are today. In this episode, “Unpacking Your Past,” we dive into how past experiences influence your present mindset, relationships, and the direction of your future. Through real insights, practical tips, and honest reflection, we explore how understanding your history can become one of the most powerful tools for healing, growth, and self-awareness.Whether you're working through past trauma, trying to understand your patterns, or simply looking for clarity on your life journey, this conversation is for you. Grab a cup of coffee, get comfortable, and join us as we unpack the lessons, emotions, and experiences that helped shape the person you are today—and the person you’re becoming.✨ Our hope is that our audience will get something from this deep, honest, and real conversation from the viewpoint of both a Licensed Professional Counselors and a Licensed Social Worker. If this resonates, like, subscribe, and join a community focused on growth, wellness, and real conversations that help you thrive — not just survive. If you want to watch this episode we can be found at Try Not To Overthink it on Youtube. If you happen to stop by the Youtube channel please like, share, turn on your notifications, and subscribe to the channel.#PersonalGrowth #SelfReflection #MentalHealth #HealingJourney #LifeLessons #MindfulnessPlease follow us on both Instagram as well as TikTok. Links are below Instagraminstagram.com/ trynot2overthinkitTiktoktiktok.com/@trynottooverthink_it
