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The Optimised Man PodcastAuthor: Optimised Man
Welcome to the optimised Man podcast, discussing the many ways in which men can optimise themselves to be the best version possible. With topics ranging from health and fitness to art, business and martial arts, with your host Eamon Fisher. Language: en Genres: Health & Fitness, Sports Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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38: Ruben Parada-Echeverry
Episode 38
Tuesday, 23 May, 2023
Personal trainer and Online coach-Ruben shares his story with bodyweight, fitness and training. From being 300pounds in college to taking his health into his own hands and turning his life around with fitness and lifestyle change.





