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The Optimised Man Podcast  

The Optimised Man Podcast

Author: Optimised Man

Welcome to the optimised Man podcast, discussing the many ways in which men can optimise themselves to be the best version possible. With topics ranging from health and fitness to art, business and martial arts, with your host Eamon Fisher.
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Language: en

Genres: Health & Fitness, Sports

Contact email: Get it

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iTunes ID: Get it


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38: Ruben Parada-Echeverry
Episode 38
Tuesday, 23 May, 2023

Personal trainer and Online coach-Ruben shares his story with bodyweight, fitness and training. From being 300pounds in college to taking his health into his own hands and turning his life around with fitness and lifestyle change. 

 

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