Welfare Medsoc UCC Author: Welfare Medsoc Recordings of welfare events from the UCC Medical Society Be a guest on this podcast Language: en Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it Get all podcast data

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Dont Panic about Anxiety - CBT with Dr. Paul Deasy
Thursday, 27 February, 2020

Dr Paul Deasy, local GP with a Masters in CBT introduced us to the idea of Cognitive Behavioural Therapy for dealing with mental health problems like Anxiety. It was one of our most popular talks of the year and with good reason. He covers both how it can be used personally and with patients. The podcast will leave you feeling calmed soothed, and well informed! The Welfare Officer also mentions a resource for CBT available through UCC called participate - find it here!: https://ucc.participateonline.net/ Recorded 6th November 2019

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