Exceeding Expectations

Author: Michael Gowen

In this podcast I explore the freedom of never setting limits on yourself. I start this podcast with a series following my own personal journey as I return to competitive college wrestling while balancing my job as a husband and physical therapist. I then dive into the deep emotional and psychological benefits of self-acceptance and finding your purpose. The focus of this podcast is on exceeding your own expectations of yourself or that others may have placed on you. I will invite guests that either exemplify this or are on this journey. Never stop exceeding expectations! Gmail:michaelgowendpt
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Language: en

Genres: Education, Self-Improvement

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Climbing to Your Best Self
Episode 4
Sunday, 11 July, 2021

In this episode The Sean Swarner comes on and shares some incredible insight and perspective on his life’s journey. From defeating 2 rare primary forms of cancer to conquering the toughest terrain on our planet (with one lung), he is a one-of-a-kind human. He dives into how he made it all happen and the mindset that keeps him constantly growing. He emphasizes the importance of appreciating your journey, choosing to be happy, and only comparing you to yourself. I encourage all listeners to watch his documentary “True North” and buy his book “Keep Climbing”. Hearing Sean speak is truly a gift and you will undoubtedly reap value from listening to him. You can learn more about him at “www.seanswarner.com” and also sign up for “The Summit Challenge” or “Big Hill Challenge” where he will lead you on an invaluable journey of personal development guided by your own core values. You can follow him on Facebook at “Sean Swarner” or Instagram @seanswarner. Thank you for tuning in! If you haven’t, please rate this podcast on the Apple app!