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Body MechanicAuthor: Penny Kafkalakis
My purpose in life is to educate you on self care and engage your knowledge of the human body. In doing this I hope to empower you to take back control of your body, learn the dialect it speaks and give you the tools and skills to help prevent injury, illness and disease. Language: en Genres: Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Training while Injured
Episode 4
Tuesday, 24 January, 2023
My personal story about my 3 shoulder reconstructions and how you can be resilient and stronger for how you do your rehab.
