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Musings with MegAuthor: Meg Kuang
You found me! Welcome to voice notes from your reflective tough love bestie valuable, vulnerable, 100% real. Press play for the script behind my story, the lowlights/lessons behind my highlight reels, the Meg-coded fast-track on how to thrive (not just survive). From winning mindsets to life-changing habits to things I'd tell my younger self, let's talk career, love, finance, faith, friendship, fitness, self-concept, and more fresh from my pursuit to milk every BIT of this chaotic, imperfect, beautiful life. --- Instagram: @megkuang megkuang.substack.com tiktok.com/@megkuang Language: en Genres: Education, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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89. I posted content every day for 30 days. Here's what I learned.
Episode 89
Friday, 6 February, 2026
#ExposureTherapy #FindingYourBrand If you've been wanting to post content and grow your personal brand... this one's for YOUUU. I've been posting IG Reels for the past month and a half, and though my goal was platform growth, it also took me on a WHOLEE personal growth journey — overcoming fears, revealing strengths, and rewiring the whole way I view content and expression.I share my raw reflections here, incl:How posting on IG became my most intense form of exposure therapyThe mindset shift that helped me reframe judgement for GOODWhat "failing publicly" taught me about confidence, growth, and self-trustHow I learned to see haters as a sign you're doing something rightWhy trying to pick a "niche" burnt me out — and what clicked insteadHow to create content as a multi-faceted personHow to balance authenticity with growthWhy expression is the ultimate cure to depression (I didn't have depression but you know!!)...and this is just the beginning.Wherever you are in your journey — I'm rooting for you!!! :)---⊹ LINKS ⊹🌻 Instagram: @megkuang💌 Newsletter: Meg Mondays🎵 TikTok: @megkuang🎀 Website---♡ SUPPORT ♡Leave me a rating/review ★★★★★Become a paid subscriber
