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Enlightening MotherhoodAuthor: Emily Hamblin & Ashley Schultz
As a mom, raising a child with big emotions can be overwhelming, frustrating, and stressful. The Enlightening Motherhood Podcast, hosted by two friends who are currently in the thick of raising kids with big feelings (Emily Hamblin and Ashley Schultz) offers a compassionate community where you can learn practical tips to help make your motherhood lighter. Connect with us! http://emily-hamblin.com Instagram/FB @enlighteningmotherhood Language: en Genres: Kids & Family, Parenting Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Ep152 - Trauma Healing, Perfectionism & Self Compassion
Episode 152
Monday, 16 June, 2025
Do you ever feel like parenting brings out parts of you that you didn’t even know were there?If you grew up in a home where emotions weren’t safe or your needs were often unmet, becoming a parent yourself might hit extra hard.In this episode of The Enlightening Motherhood Podcast, host Emily Hamblin sits down with licensed therapist Bryana Kappadakunnel to explore how childhood emotional wounds can resurface in parenting—and why self-compassion is crucial to the healing process.You'll discover:How trauma responses can quietly show up in everyday parentingWhy perfectionism and emotional reactivity may stem from past painWhat self-compassion really looks like in the middle of messy momentsHow to model healing and growth for your children—without shameThis conversation is for any parent trying to break cycles, reconnect with themselves, and show up with more grace—even when it’s hard.🌱 Join the Neurodivergent Survival Kit Waitlist athttps://emily-hamblin.com/kit💛 Connect with Emily and grab your free conflict resolution cards athttps://emily-hamblin.com✨ Connect with Bryana and explore her resources athttp://www.consciousmommy.com
