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The Physiology of Endurance Running PodcastAuthor: Dan Nash and Owain Zerilli
This podcast is all about getting sport science research out into the public domain. We cover what we do and don't know regarding all topics related to endurance running performance and, more importantly, how can we use this information to make ourselves healthier and faster runners! Your hosts are Dr Dan Osborn-Nash, 2:12 marathon runner and sport physiologist for Welsh Athletics and Welsh Triathlon, and Owain Zerilli, MSc student exploring the effects of heat on EPO release and 2:38 marathon runner Language: en-us Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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The Athlete Series: Callum Hawkins
Tuesday, 24 March, 2026
Dan & Owain are joined by a runner that doesn't need much of an introduction!Callum Hawkins; 2:08:14 marathon pre- supershoes. 60:00 half. 4th in the World Championships marathon twice (2017 & 2019). Callum talks us through his career so far; the early start in the marathon, his approach to major races, his racing style and the benefits and drawbacks it brings. He also talks about shoes, fuelling, and the Commonwealth Games marathon, as well as his setbacks with injury.We loved talking to Callum - a real hero of running for us both. Hopefully you enjoy too!The Physiology of Endurance Running podcast is proudly sponsored by SOAR. SOAR are the producers of the worlds best running apparel, designed to fit the needs of runners that put time and effort into the sport. Check out their awesome kit: https://www.soarrunning.com/ Check out our Patreon, with exclusive bonus content here:https://www.patreon.com/cw/TheEnduranceCollective You can submit questions for this series or our Q and A episode here:https://forms.gle/XGmxsR6dsanikRSX7
