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Train Like A MotherThe Train Like a Mother (TLAM) podcast speaks to Author: Another Mother Runner
The Train Like a Mother (TLAM) podcast speaks to a wide array of comprehensive running programs, from 5Ks to half-marathons, marathons, and even 50-mile ultras for beginning or resuming runners all the way up to multi-time marathoners. Expert coaches, plus host Dimity McDowell of Another Mother Runner fame, offer advice, motivation, and support from the first step to the finish line. Find TLAM Club programs at trainlikeamother.club Language: en Genres: Sports Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Training + Racing Q + A with Running Coach Amanda Loudin, September 2021
Thursday, 30 September, 2021
Among other things, Coach Amanda Loudin talks through: —How to recover after a marathon; —How to handle an impending stomach bug days before your race–and come up with plan B; —And how to pace yourself—and set appropriate goals—for your first marathon. (Wahoo!)
