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Navigating Personal GrowthAuthor: Brooke Plack
Welcome to "The Navigating Personal Growth Show" where we cut the excuses, chase our goals, and live life with purpose and alignment with what truly matters. Each episode offers life hacks, tips, and tricks to navigate the twists and turns and ups and downs of life. If you are looking to level up your life once and for all, this is the place for you. I'm your host and guide - Brooke Plack. As a Serial Entrepreneur and Small Business Owner, I dive into leadership, marriage, divorce, addiction, suicide, mental health, parenting and all the mess in the middle to help you transform into a better, more equipped versions of yourself.Because life is hard. Tragedy happens. And grief is real. But you dont have to go through it alone. Nor do you have to live there forever. *Disclaimer: The Navigating Personal Growth Podcast was formerly known at The GRIT Crusade. Checkout the rebranding episode for more details. Language: en-us Genres: Business, Education, Entrepreneurship, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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How to Glow Up Into That Girl | Daily Habits That Changed My Life Forever
Episode 180
Sunday, 1 March, 2026
🗓️ Book a FREE 1:1 Call with Brooke to see how she can help you superpower your personal growth and build the life and business of your dreams. https://calendly.com/brooke-plack🔴 Subscribe to Brooke's Weekly Emails: https://www.brookeplack.com______We see the "That Girl" trend everywhere—slicked-back buns, aesthetic pilates, green juice. It looks perfect. And if you're like me, you look at that and think, "I don't have time for that aesthetic, I have toddlers and a business to run."But the real Glow Up isn't about the aesthetic. It's about the frequency.Today I am sharing 8 habits to become "That Girl"—not the one on Pinterest, but the one who is internally peaceful, magnetic, and aligned. This is a quick breakdown for the woman who wants to stop feeling exhausted and start feeling electric.#GlowUp #ThatGirl #SelfImprovement #Habits #Confidence #FeminineEnergy #BusinessMindset #Wellness______👤 Connect With Me On Other Platforms:Facebook: www.facebook.com/brookeplackInstagram: instagram.com/brookeplackFor Business Inquiries: chat@brookeplack.com______Production by Clanton Creative www.clantoncreative.comAll music is licensed through Premium Beat.If you know someone who this episode could benefit from this episode, please share it with them - it is truly our mission to help connect with others because we believe the more we share our truth the more we all realize we aren’t alone.
