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Ask Claire: advice and true stories on how to feel good while navigating life and motherhood  

Ask Claire: advice and true stories on how to feel good while navigating life and motherhood

Author: Claire Rinaldi

Welcome! I am Claire Rinaldi! Not only am I your host for this podcast, but I am a mother of five, a wife, and your soon-to-be online friend & problem solver. Follow along as I share my modern day tips and tricks on topics such as health, wellness, energy, routine, organization, and navigating life with sensitive kids while running a business! I will even share with you my thought process on how I solve everyday problems that bring about the relief and movement you've been looking for! I really look forward to connecting with you! Enjoy the show!
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Language: en

Genres: Alternative Health, Health & Fitness, Kids & Family

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it


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Episode 9: 40 Bags in 40 Days | Clearing The Clutter Challenge Part 1
Monday, 2 March, 2020

Welcome! In today's episode, I share with you my new challenge. It is called 40 Bags in 40 Days: Clearing The Clutter with Claire. I invite you to come along with me and follow my FREE PDF (download linked below.)  It's a way for us to clear out the clutter from our spaces so we can free up and clear out what no longer serves us as we enter into a new season. It's meant to be a baby step process, and get you thinking about our goals. Our goals are linked directly with our habits, and our habits are connected to our routine. What stops so many of us from finalizing a healthy routine or achieving goals and maintaining a lifestyle is our surroundings. As a busy mom of five, I totally get what it is like to be overwhelmed, distracted and unhappy with my space. It blocks me from making better choices and reaching goals, while operating a full house.  On the flip side, I love the feeling of being organized and knowing where everything goes. It gives my day meaning and purpose. It provides safety and guidance for my kids and even my husband and dog. I would love to guide you as we go ahead and lighten our work loads and reach for our goals in baby steps.  What would it feel like for you to know where everything is in your house? OR maybe it would just be nice to know you are not alone when trying to get out of the overwhelm. Life happens, and sometimes we just need an extra push. Follow along with me and others here and on Instagram. Listen here or watch my FREE video series, and get your FREE PDF checklist and House Goals sheets. https://www.clairerinaldi.com/40days I will be over on my Instagram here. @clairerinaldi  I look forward to connecting with you! Enjoy the show!  Xo, Claire 

 

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