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Faith- led fitness for Moms in recovery- Freedom & breakthrough in your fitness journey, healing, Christian moms, addiction rAuthor: Monica Rojas Faith based Trainer Boxing Trainer Founder of Boxfit Queens
Welcome to the Faith led Fitness for Moms in recovery podcast! Hello Queen! I am so glad you are here! If you are a mom in recovery from addiction and have found yourself caught up in the hamster wheel of doing unhealthy fitness patterns such as obsessively overtraining, fad diets, quick weight loss fixes or even surgeries because you do not feel good in your body since having babies or getting clean, then this is the place for you. I know the pain and struggle of being a former athlete, extremely fit to getting clean and turning to food for comfort, then abusing my body with intense fitness workouts with the mindset that I am not still good enough. Then repeating that viscous cycle when I gave birth to our two beautiful babies while being in recovery and not being able to bounce back quick enough to look like I did before. If you are wondering, how would I know this? Well, I am so glad you asked. Hello, my name is Monica Rojas, I am a Jesus lover, wife to my incredible husband I met in recovery, homeschool mom to 2 beautiful children, Faith led fitness coach, and I have been clean for 10 years from active addiction by Gods grace and mercy. Prior to getting clean I was a former competitive boxer for 12 years and found boxing to be a healing outlet where I was struggling so bad to quit using drugs and surrender what I believed to be true about fitness and health. At the time I would punish my body with brutal weight cuts, starvation, laxatives, sauna suits, drugs, & alcohol to a point of causing my body kidney infections, illnesses and even collapsing from exhaustion. My perspective of fitness and health equated to being thin and in lower weight classes, but the more weight I loss, the more broken I felt. The answers werent in my body image or how much weight I lost because my view of my body was distorted. I needed healing and a breakthrough, most importantly I needed Jesus. Fast forward to an encounter where the Lord positioned a gentleman who I believe was an ange Language: en Genres: Alternative Health, Christianity, Health & Fitness, Religion & Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Episode 17:- 6 Reflections from the year 2025. How God has worked in my life and transformed my thinking.
Monday, 29 December, 2025
Happy New Year! I cannor believe we are already in the last week of 2025. What a year and a gift to experience another year of life. I wanted to close out the year with an episode on 6 things I have had time to reflect on and how God has really renewed my mind in alot of these areas. I pray this episode and scriptures bless you. Don't forget to sign up for the Reignite your Inner Spark event that is free to you! On January 8th from 7-9 pm. Register with this link down below. https://www.eventbrite.com/e/reignite-your-inner-spark-tickets-1977026742206?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=wsa&aff=ebdsshwebmobile Join us for the 6- week She is Fearless boxing program here: https://mailchi.mp/8f5941555031/1xk210srrk Join our community group here on Facebook: https://www.facebook.com/share/g/1CQR6neUeP/ Grab your boxing kits here: www.boxfitqueens.com/shop
