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Marathon MedicAuthor: marathonmedicpodcast
Conversations about sport, physical activity, medicine and health with guests including athletes, coaches and healthcare professionals. Hosted by Dr Amy Boalch, medical doctor and running coach. For more content visit www.marathonmedic.com. Language: en Genres: Health & Fitness, Medicine Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Exercise & Hormone Health - Dr Nicky Keay
Episode 45
Monday, 20 February, 2023
On this podcast episode I’m joined by Dr Nicky Keay. Nicky is an endocrinologist who works mainly with exercisers, dancers and athletes. She is an Honorary Clinical Lecturer at University College London and she lectures and researches in areas of exercise endocrinology. She has specific interests in relative energy deficiency in sport and athletes navigating the perimenopause and menopause. Nicky recently released a book ‘Health Hormones and Human Potential’. On this episode we’ll be exploring some of the topics featured in Nicky’s book, including the main hormones involved in exercise and performance; how we can optimise our hormone health; and how this might change with age.
