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God + Mental Health PodcastAuthor: Roslyn Rene
God Mental Health Podcast is a show for all things mental health and Christ. We discuss how therapy can aid in helping us healing from our past and how God can assist us in that effort. We will discuss different topics, interviews, and reflection sessions from the host, Roslyn Rene, own therapy sessions. Language: en Genres: Christianity, Health & Fitness, Mental Health, Religion & Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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The Mental Gym + Interview with Zii
Sunday, 8 September, 2024
IntroductionWelcome to the God and Mental Health Podcast.Introduction of the guest, Zanisha, also known as Z.Brief overview of the episode's content.Guest IntroductionIntroduction of Zanisha as a best-selling author.Discussion about her new book, "The Mental Gym."Main TopicsIcebreaker question: What is God teaching you in this season?Exploration of Zanisha's journey and resilience.Insights into Zanisha's professional background as a makeup artist and beauty educator.Personal StoryZanisha shares her personal story of loss and resilience.Discussion on navigating grief and motherhood.Importance of community support and vulnerability.Mental Health and FaithHow faith and mental health intersect in Zanisha's life.Practical tips for maintaining mental health, including therapy and community support.Discussion on spiritual bypassing and the importance of emotional presence.ConclusionSummary of key takeaways from the episode.Encouragement for listeners to apply discussed practices in their own lives.Information on where to find Zanisha's book, "The Mental Gym."Follow Zii on Instagram:https://www.instagram.com/makeupbyzii/ Grab Zii's Book, "The Mental Gym" HERESponsors: Matter Brushes, SHOP HERE! Use code: THERAPY for 20% off!Listener Takeaway: Reflect on your own mental health practices. Consider journaling about how you can integrate faith and mental health, as discussed in this episode. Try implementing one new practice this week that aligns with the tips provided by Zanisha.Support this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
