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Sleep Meditation for Women 3 HOURS3 HOURS EXTENDED VERSION Author: Sleep Meditation
3 Hour Sleep meditations created to help you fall asleep and stay asleep. Cant sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women 3 Hours podcast and let these LONG guided meditations help you ease into sleep peacefully. Guidance lasts for 20-30 minutes and then the music continues for hours so you can drift off to sleep. Brought to you by the Womens Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com Language: en Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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3 Hour Guided Sleep Meditation 🏮 The Lantern Path to Peaceful Dreams
Wednesday, 6 May, 2026
Hello, Beautiful...I'm so grateful you're here with me. Tonight, we’ll walk together along a glowing lantern path in this 3 hour guided sleep meditation for women. With each step, you’ll feel more relaxed, letting go of stress and drifting into deep, restorative sleep. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium Learn more about your ad choices. Visit megaphone.fm/adchoices












