![]() |
Sleep Meditation for Women 3 HOURS3 HOURS EXTENDED VERSION Author: Sleep Meditation
3 Hour Sleep meditations created to help you fall asleep and stay asleep. Cant sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women 3 Hours podcast and let these LONG guided meditations help you ease into sleep peacefully. Guidance lasts for 20-30 minutes and then the music continues for hours so you can drift off to sleep. Brought to you by the Womens Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com Language: en Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it |
Listen Now...
Stop Tossing and Turning
Episode 1051
Wednesday, 4 February, 2026
Hello Beautiful, I'm so grateful you're here with me. π Release restlessness and surrender to calm as this bedtime meditation guides you into deep, peaceful sleep. Breathe with me π§ββοΈ... ππππππ Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! β¨ ππ½ Get the 5 Secrets to Unleash Your Meditation Magic for FREE! β β https://womensmeditationnetwork.com/5secretsβ β Love today's meditation? Leave us a comment, review, and rating! I'd love to hear from you. Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more ππ½ https://WomensMeditationNetwork.com/premium Namaste, Beautiful, πKatie Learn more about your ad choices. Visit megaphone.fm/adchoices











