Your Daily Bread

Author: Abbie Stasior MS, RDN, LDN, CIEC

Your Daily Bread Podcast, hosted by Registered Dietitian and Certified Intuitive Eating Counselor, Abbie Stasior, offers bite-sized devotional-style episodes designed to help you heal your relationship with food and improve body image through a faith-based lens. Each episode guides you toward food freedom and a deeper connection with Christ, exploring how to eat in alignment with Biblical principles. Subscribe today, and let's break bread together, inviting Jesus to break the chains of diet culture.
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Language: en

Genres: Christianity, Health & Fitness, Nutrition, Religion & Spirituality

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S3. E11. Too busy to eat? That's the problem.
Tuesday, 21 April, 2026

Feeling too busy to eat lunch? That might not be a time problem—it might be a trust problem. In this episode, we’re reframing mealtimes as moments of consecration—time set apart for the Lord—and why skipping meals is actually pulling you into self-reliance instead of dependence on God. Anchored in Leviticus 20:7, we’re diving into what it really means to be set apart and how that applies to your daily rhythms. When you choose to pause, nourish your body, and invite God into your meals, you’re not falling behind—you’re positioning yourself for supernatural strength, clarity, and provision. You’re not too busy to eat… you’re too busy NOT to. In This Episode, You’ll Learn: What “consecration” actually means and how it applies to your meals Why skipping meals is rooted in self-reliance, not discipline How taking a lunch break is an act of trust and surrender The connection between nourishment, productivity, and God’s presence How mealtimes can help reduce overeating and emotional eating Why God’s design for your body includes rhythm, rest, and refueling Ready For Support? If you’re struggling to stay consistent with meals, feel “too busy” to eat, or want to invite God into your health journey in a deeper way—I’d love to support you. 👉 Book your free call here: https://bio.site/abbiestasior